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Preston Center

6116 Luther Lane

West Village

2801 N Central Expy Ste. 100

Book Now

Preston Center

6116 Luther Lane

West Village

2801 N Central Expy Ste. 100

Select Your Location

Preston Center

6116 Luther Lane

BOOK NOWPRICINGGet Directions

West Village

2801 N Central Expy Ste. 100

BOOK NOWPRICINGGet Directions
Strength class at Class Studios Preston Center
Strength class at Class Studios Preston Center

STRENGTH

Build lean muscle, lift with intention and grow stronger with every class. Our unheated, weights-only Strength program at Preston Center is designed to help you progress over time through intentional programming, repeated movements and opportunities to increase your weights as you grow stronger.

Using dumbbells, barbells and resistance bands, each class focuses on targeted muscle groups, proper form and progressive strength building to help you feel stronger, more confident and empowered in your daily life.

We encourage you to incorporate Strength into your routine at least twice a week for consistent progress and lasting results. You’ll see Upper Body, Lower Body and Full Body focused classes weekly on our Preston Center class schedule.